Stay Hydrated, Happy and Healthy

With the winter chill in the air, those who enjoy outdoor recreation generally aren’t as worried about losing fluids as they are in the warmer months. Dehydration is the number one performance inhibitor among athletes even when the temperatures plummet. So, if you are heading outside for your first workout of 2012 take quick read of this article from Shape Magazine and make sure you have a bottle of Whistler Water in your hand as both will help you stay ahead of the game.