Get off your butt!

I grew up in a family that was amazingly active. We would go skiing in the Alps in the winter, play golf every weekend and my mum would go horseback riding while I was at a judo  competition.  I was always on the move doing something fun and exciting with my siblings and parents.  These…

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Breaking the Habit

It’s hard to believe, but another new year is upon us.  Seriously.  Maybe I’ve grown up (remember when summer vacations seemed like FOR-EV-ER?) or perhaps it’s because I’m always trying to find ways to cram more fun into my life, but the passage of time seems like it’s sped up over the past few years.…

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