This is (not) the end!

So, what did I learn after this month of getting my fitness by on track, getting more active and overall improving my well-being? I learned that if you want to achieve your goal, it’s a question of balance. If you are going to eat a full wheel of cheese that your parents sent you from…

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Whistler Water hydrates the Vancouver International Wine Festival

It was another successful year for Whistler Water at the Vancouver International Wine Festival this past weekend! Australia was the featured country and they did an amazing job decorating with beautifully exposed wood displays throughout the room. Majella Sparkling Shiraz from Coonawarra was definitely a show favourite as not often do you see a bubbly…

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Walk the line!

 So, I signed up for another round of Pilates. I didn’t really hesitate this time. Before registering for the first time, I pondered and weighted my options. Flow yoga or volleyball? Or maybe  just cardio pump? I think I got scared that the latest would actually lead to an early heart attack and bad PR…

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