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Health

  • #Reboot contest winner announced!

    By on March 16, 2015
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    After weeks of submitting your entries and casting your votes for our #Reboot2015 contest, the polls have closed and we have selected our winner. And now, for the moment you have all been waiting for (drumroll, please)… Congratulations to Serena, whose whimsical snow sculpture photo wins her our one-of-kind prize pack worth more than $1,000. A big thank you to […]
  • This is (not) the end!

    By on March 4, 2015
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    So, what did I learn after this month of getting my fitness by on track, getting more active and overall improving my well-being? I learned that if you want to achieve your goal, it’s a question of balance. If you are going to eat a full wheel of cheese that your parents sent you from France, make sure that you […]
  • Walk the line!

    By on February 25, 2015
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     So, I signed up for another round of Pilates. I didn’t really hesitate this time. Before registering for the first time, I pondered and weighted my options. Flow yoga or volleyball? Or maybe  just cardio pump? I think I got scared that the latest would actually lead to an early heart attack and bad PR for the city of Vancouver. […]
  • Shutting off

    By on February 23, 2015
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    In my line of work, it’s easy to justify being tied to my smartphone all day, every day. I tell myself that since I work in communications, it’s important that I check my email once in a while ‘just in case’. Well…it escalates quickly. Suddenly, periodic checks of my work email turn into ‘hey, maybe I’ll just see what’s the […]
  • Get off your butt!

    By on February 17, 2015
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    I grew up in a family that was amazingly active. We would go skiing in the Alps in the winter, play golf every weekend and my mum would go horseback riding while I was at a judo  competition.  I was always on the move doing something fun and exciting with my siblings and parents.  These childhood memories are cherished and […]
  • Breaking the Habit

    By on February 13, 2015
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    It’s hard to believe, but another new year is upon us.  Seriously.  Maybe I’ve grown up (remember when summer vacations seemed like FOR-EV-ER?) or perhaps it’s because I’m always trying to find ways to cram more fun into my life, but the passage of time seems like it’s sped up over the past few years. Anyway, a new year ushers […]
  • Dan’s SeaWheeze Recap

    By on September 8, 2014
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    Dan’s SeaWheeze half-marathon began with a small miracle as prior to the run, his son, Joshua, slept through the night for the very first time. From 7:30PM to 5AM Dan collected steady z’s. Though Dan is a naturally gifted athlete, he found himself increasingly crunched for training time leading up to SeaWheeze. So, it should come as no surprise that […]
  • Katie’s SeaWheeze Experience

    By on September 3, 2014
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    Katie ramped up her training routine leading up to SeaWheeze 2014, regularly including 18KM runs, attending hot yoga classes, and increasing her nutrition knowledge. With that being said, little could have prepared her for event day. The whole weekend was a little crazy! I don’t think I have ever been downtown that many times in a 24 hour period. My son […]
  • Chelsea’s 1st Seawheeze Experience

    By on August 27, 2014
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    I did it! My first half marathon has officially been checked off the bucket list, and SeaWheeze 2014 was the perfect way to do it.
  • Seawheeze Recap

    By on August 26, 2014
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    Lululemon’s 3rd Annual Seawheeze Half-Marathon was this past weekend and the Whistler Water team was on hand to yoga, run, party, and to hydrate over 10,000 runners as the official water on course!